4 Ways To Identify And Escape Your Anxiety
Nearly 1 in 5 Americans has anxiety. So when my therapist said I was one of them, it…
Don’t know how to deal with mental stress? This club has a wild solution; you usually can’t do it at home
Every Sunday night in Chicago, a group meets at North Avenue Beach for a unique therapy. They scream…
Researchers agree! A four-day work week is better for your mental health
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
The mental health gaps employers can’t afford to ignore
As mental health continues to take center stage in the workplace, employers have made strides in offering support,…
As a long-term psychiatric patient, I’ve had superior care from the NHS | Psychiatry
I read with interest the letters about psychiatric care in the NHS (11 July), prompted by Rachel Clarke’s…
CNA Special – Age of Anxiety: What’s driving the youth mental health crisis in Singapore? (Part 1)
It was the call that all parents dread – news that his 17-year-old son took his life. Five…
Most Mental Illnesses Arise Without Family History
Summary: A massive Danish study shows that most mental illnesses—like schizophrenia, bipolar disorder, and depression—occur in people with…
Mel Robbins shares 5 step formula to ‘reduce anxiety’
If you’re a fan of Mel Robbins’ Let Them theory, or her seven ‘tiny habits’ to make your…
North Yorkshire Mayor commits £3m to physical and mental health
Paul Galdas, Chair of the Men’s Mental Health Taskforce said it was important to “meet men where they…
Smartphones before 13 may raise suicidal thoughts, aggression risk in youth: Study
New Delhi, July 21: Children who own a smartphone before the age of 13 are more likely to…