Stress hormones keep an hourly rhythm, shaping mood and energy
Stress hormones do not surge in one long wave, they arrive in steady pulses that tick through the…
Toward Nutritional and Metabolism-Based Strategies in Psychiatry
It is widely known that obesity, particularly abdominal obesity, significantly contributes to the progression of metabolic syndrome (MetS),1…
How ‘microdosing delight’ can combat stress and make your brain your best friend
Normal text sizeLarger text sizeVery large text size If Katie Richards doesn’t have a training session booked tomorrow…
Montreal woman is worried about husband’s gambling addiction — now he owes $1.1M. Ramsey Show hosts said to do this ASAP
It’s common for spouses to combine finances — but sometimes, even when you keep your money separate, one…
What is BPD? Experts explain borderline personality disorder
As the use of AI therapy chatbots grows, so do potential dangers Can AI help close the mental…
Ryan Stokes is wrong about workplace mental health
Prominent Australian businessman Ryan Stokes has partly tried to sheet home the blame for stagnating productivity on workers’…
Stress to dysmorphia, how cost of living is affecting our mental health
About a third of Australians are financially stressed with women consistently reporting more anxiety about money, according to…
![[Adobe Stock]](https://www.europesays.com/uk/wp-content/uploads/2025/08/sad-angry-evil-man-looking-in-mirror-in-dark-380x220.jpg)
People with narcissistic tendencies report more ostracism and are more often excluded
Narcissistic individuals report feeling excluded more often in everyday life, and this link is driven by both how…
SunLive – Minister launches mental health campaign
Mental Health Minister Matt Doocey has announced a national promotion campaign focused on getting Kiwis to Top Up…
I tried an AI therapist for a month – here is my verdict
Journalist Nicholas Fearn shared his problems with a bot to see if they could help him (Picture: Supplied)…