Seasonal affective disorder can strike in summer too: Expert
Seasonal affective disorder (SAD) is commonly associated with autumn and winter months, but it can also emerge during…
Children don’t experience mental health problems – 6 common myths about mental health diseases you should Stop Believing
This myth perpetuates stigma and deters countless people from seeking help. Struggling with mental health doesn’t indicate weakness,…
Are 1.4m people really claiming Pip for mental health issues?
One in 10 of the UK’s 38 million working-age people are in receipt of some kind of health…
I thought running helped me escape trauma. Until I got addicted
Last Friday evening I went for a run. This was unusual for three reasons. First, I tend to…
Virtual forest bathing can reduce stress and improve mood
People often feel stressed. Many don’t have time to go outside and relax. Cities keep growing, and virtual…
Ricky Rubio opens up about mental health struggles and career challenges
Ricky Rubio, the famous Spanish player, spoke to the media about the toughest moments of his career. In…
Emergency workers in grip of growing mental health crisis | Politics | News
NHS and emergency workers face a mental health “crisis” as workload soars and they face cost of living…
Easy Ways To Regulate Your Cortisol Levels in the Morning and Have a Stress-Free Day
“One recommendation that has worked very well for me, and that I give to all my patients, is…
‘Terrorised me’: How Qantas cabin crew member once ‘terrified’ of flying now helps passengers | Exclusive
As part of a flying family, it’s the last thing you’d expect. But Kelsey Williams admits she used…
Can the viral ‘cortisol cocktail’ reduce stress? Doctors weigh in
Let’s face it: Americans are stressed. Google searches for “how to reduce stress” are high, and 77% of…