England’s mental health is getting worse
Almost a quarter of women and around one in seven men suffer at least one common mental health…
Cortisol and stress: tips for wound-up Westporters
By Gina Zammit, on behalf of Nuvance Health For many Westporters, stress is a part of our daily…
‘Always brings a smile to other people’s faces’
Feeling stressed these days? You’re definitely not alone, and according to research, going out to “touch grass” might…
6 Books for Dealing with Stress and Anxiety that Actually Help
When I face challenges I don’t know how to deal with alone, I often visit the library. Reading…
Learn a founder-focused approach to anxiety at TC All Stage
Startups demand constant decision-making and pressure-filled pivots, which bring big emotional swings. It’s no wonder anxiety shows up…
My GP laughed when I reported feeling like a ghost touched me
I had numb patches, the feeling of a feather tickling my face, or ants on my skin (Picture: Maxim…
The controversial remedy Lorde used to 'cure stage fright' before Glastonbury set – it can help anxiety and PTSD too – The Sun
The controversial remedy Lorde used to ‘cure stage fright’ before Glastonbury set – it can help anxiety and…
Mental health services boosted by Friends of Wareham Hospital – Swanage News
Funding from the Friends of Wareham Hospital has made it possible to bring the NHS mental health services…
How Do I Get Over My Approach Anxiety? – Ask Dr. Nerdlove
DEAR DR. NERDLOVE: I’ve never had trouble talking to women and have built some great friendships over the…
Boost to mental health services from thousands of extra staff
More than 6,700 extra mental health workers have been recruited since July, latest data shows, as the government…