Boost Your Gut Health With Joy Bauer’s 3-Day Meal Plan
Your gut plays a starring role in your overall health — here’s how to help it perform its…
Nutritionist shares gut-friendly diet for a healthy heart, recommends eating 30 plant based foods every week
What we eat not just feeds our taste buds and stomach, but also shapes our gut microbiota –…
New digital halal certificates with QR codes to roll out in Singapore from Oct 1
SINGAPORE: Instead of writing in to the authorities to check on a shop’s halal certification, consumers will be…
The Fast Food Red Flag You Should Check For Long Before Even Glancing At A Menu
The world of fast food, with so many variations, locations, and different quality standards, can run the gamut…
Fish oil supplements may not work for certain cancer patients
Credit: Justine Ross, Michigan Medicine About 19 million American adults consume dietary fish oil supplements. These supplements, which…
Boys Adjust Calorie Intake After Snacks While Girls Keep Eating
A new study found that young boys adjusted their food intake at mealtime when they had already eaten…
Pharmacist says ‘don’t’ as warning issued over vitamin D tablets
Millions of people are taking vitamin D supplements as advised by experts 21:57, 23 Sep 2025Updated 22:03, 23…
You probably don’t need electrolytes, just drink some water
Ten years ago, electrolytes were largely the reserve of athletes and marathon runners (and people recovering from stomach…
Popular keto diet linked to glucose intolerance and fatty liver in mice – Medical Xpress
Popular keto diet linked to glucose intolerance and fatty liver in mice Medical Xpress Staying on the keto diet…
10+ 400-Calorie Lunch Recipes for Work
Need a low-key lunch for your busy workdays? These sandwiches, salads, bowls and wraps will do the trick.…