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Browsing Category

Nutrition

4023 posts
NNutrition
Healthy cooking in new year with recipes from cookbook author and blogger
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Healthy cooking in new year with recipes from cookbook author and blogger

  • 4 January 2026
Emily Maxson joined KARE 11 Saturday to share recipes for chili and a salad. GOLDEN VALLEY, Minn —…
NNutrition
This Comforting Dinner Helps Me Meet My Fiber Goals
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This Comforting Dinner Helps Me Meet My Fiber Goals

  • 4 January 2026
Roasted Potato Tzatziki Bowls deliver comfort and flavor while packing 10g of fiber per serving. Plant-based yet protein-rich,…
NNutrition
20+ Drinks to Keep You Healthy & Hydrated This Winter
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20+ Drinks to Keep You Healthy & Hydrated This Winter

  • 3 January 2026
Staying hydrated in the winter doesn’t have to be boring, thanks to these delicious recipes. These drinks feature…
NNutrition
Is There a Best Time To Take Vitamin B12?
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Is There a Best Time To Take Vitamin B12?

  • 3 January 2026
Vitamin B12 is an essential nutrient that supports red blood cell production, nerve function, energy metabolism, and DNA…
NNutrition
8 Mediterranean Diet Foods to Stock Up On in January
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8 Mediterranean Diet Foods to Stock Up On in January

  • 3 January 2026
The Mediterranean diet gets top marks for supporting diabetes management, and heart, gut and mental health. Stock up…
NNutrition
Van Morrison at 80: ‘The man doesn’t even stop for birthdays, he works every day that God gives him’ - Belfast Telegraph
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23 High-Protein Breakfast Recipes to Make Ahead – EatingWell

  • 3 January 2026
23 High-Protein Breakfast Recipes to Make Ahead  EatingWell 30 Days of High-Fiber, High-Protein Breakfasts to Make in January  EatingWell This…
NNutrition
Doctor-approved guide: How to choose a sugar-free protein powder for better health and fitness results
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Doctor-approved guide: How to choose a sugar-free protein powder for better health and fitness results

  • 3 January 2026
A sugar-free protein powder isl designed to support health without compromising glucose control. The quality of a protein…
NNutrition
6 Gut-Friendly Vegetables to Eat This January
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6 Gut-Friendly Vegetables to Eat This January

  • 3 January 2026
Start your new year with seasonal vegetables to support gut health. Foods like asparagus, cabbage and carrots provide…
NNutrition
Scientists tested intermittent fasting without eating less and found no metabolic benefit
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Scientists tested intermittent fasting without eating less and found no metabolic benefit

  • 3 January 2026
A new study from the German Institute of Human Nutrition Potsdam-Rehbruecke (DIfE) and Charité — Universitätsmedizin Berlin challenges…
NNutrition
These Nu U multivitamins are perfect to support your immune system
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These Nu U multivitamins are perfect to support your immune system

  • 3 January 2026
We know what helps to support a healthy lifestyle: work out, eat well and get plenty of sleep.…
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