‘Camel Milk Revolution’ Is Improving Nutrition in Somalia and Creating Jobs
A camel and calf milking – credit, krebsmaus07, CC BY 2.0 via Flickr In an exclusive for AP,…
‘Fibermaxxing’ — The Latest Trend
Dietary fiber has long been known to be highly beneficial for gastrointestinal health, exerting a regulatory effect on…
Protein Overload? Why More Isn’t Always Better
Image Credit: Whether you’re trying to bulk up, tone down, or just eat smarter, protein matters — but…
Understanding the complex relationship between ultraprocessed foods and health
Ultraprocessed foods or UPFs are a growing concern due to their widespread consumption and impact on potential health…
What is blue spirulina? The colorful truth from experts
5 amazing health benefits of cherries Find out why this powerhouse fruit needs to be on your shopping…
Whole Milk or 2%? Nutritionists Reveal Which Is Actually Healthier
Key Takeaways The biggest difference between whole milk and 2% is fat content—nutrient levels like calcium and vitamin…
Here are good and bad ultraprocessed foods, according to the American Heart Association
Facebook Tweet Email Link Step aside, MAHA. The country’s largest heart-health organization has just released its long-awaited guidelines…
48p-a-day supplement ‘solved tummy issues’ for shoppers but deal ends soon
Gut health is a hot topic at the moment, and one supplement is proving popular with those looking…
I’m a nutrition expert. Here’s what I wish everyone knew about weight loss
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
The Best Time to Eat Dinner, According to Nutrition Experts
When is the best time to eat dinner? Between work, a commute, fitting in a quick workout, and…