Is It Ever Too Late To Start Eating Healthy?
We’ve all heard about a 105-year-old woman, usually living somewhere in France, who drinks a bottle of red…
Wow! Momo rolls out gluten-free range of momos in 11 metro cities
Wow! Momo has launched India’s first gluten-free momos, made with quinoa and chickpeas. The move targets health-conscious consumers…
16 High Protein Snacks to Keep You Fueled and Satisfied
1Air Fryer Chicken WingsWill Dickey2White Bean DipC.W. Newell Think of this dip as a creamy, garlicky cousin to…
The 5 best brain improvement supplements
When it comes to our physical selves, we do a lot – we eat a lot of healthy…
3 Simple Recipes That Make Eating Fewer Ultra-Processed Foods Easy, by a Nutritionist
In recent years, ultra-processed food has been the subject of endless news reports, books, and online debate. But…
Animal-based Diets, Supplements and Skin Care Are Growing
After committing to a high-animal-protein diet several years ago, Siff Haider, founder of women’s health company Arrae, noticed…
11 Healthiest Summer Vegetables, According to Dietitians
With so many delicious, nutritious foods in season, summer is truly the best time of year to eat…
Dietitian: The brutally honest fat loss advice I’d give you if I WASN’T worried about hurting your feelings
An Australian dietitian has delivered a no-nonsense message about why so many people struggle to lose weight. Leanne…
15+ High-Protein No-Cook Dinner Recipes
Chill out—literally—and still enjoy a filling meal with these healthy dinners. Each meal is high in protein, with…
Exact amount of time to stay in sun to boost your vitamin D levels
After Brits soaked up the sun in the recent hot weather, one health professional has suggested the ideal…