Supplement alert as woman issues plea over organ damage
The supplement industry frequently comes under fire for making unsubstantiated claims that can lead to poor health outcomes.…
Creatine Demand Soars: Muscle, Fat Loss, and Brain Power Benefits
Creatine — long beloved by gym rats who mix it into protein shakes — is shaping up to…
7 Dietitian-Recommended Kitchen Gadgets for an Anti-Inflammatory Diet
I struggle with chronic inflammation, and it impacts every part of my routine, whether it’s what I eat…
Luke O’Neill: The science of magnesium
Magnesium supplements are often promoted as a sleeping aid – but is there any truth to this claim,…
Intermittent Fasting As Effective As Calorie Restriction
Share on PinterestExperts say there’s no compelling evidence of a “best” diet for weight loss. Anchiy/Getty Images Intermittent…
International Yoga Day 2025: 7 healthy recipes that can complement your holistic wellness routine – Hindustan Times – Hindustan Times
International Yoga Day 2025: 7 healthy recipes that can complement your holistic wellness routine – Hindustan Times Hindustan Times…
You probably don’t need foods with added protein – NBC New York
The human body needs protein. Proteins carry out countless functions inside cells and they are vital for the…
6 Foods With More Protein Than a Chicken Breast, According to Registered Dietitians
Key Takeaways Protein is essential for muscle maintenance, metabolism, hormone function, and overall health, with increased needs for…
What your eating habits say about you, according to a psychologist
It’s not what you eat, but how you eat it according to psychologists who claim that how you consume…
Rujuta Diwekar on the 3 superfoods that can keep us fit: ‘Our mothers knew best, trust their food wisdom’ | Eye News
She may be a celebrity nutritionist now but what many may not know is that Rujuta Diwekar (47)…