What your eating habits say about you, according to a psychologist
It’s not what you eat, but how you eat it according to psychologists who claim that how you consume…
Rujuta Diwekar on the 3 superfoods that can keep us fit: ‘Our mothers knew best, trust their food wisdom’ | Eye News
She may be a celebrity nutritionist now but what many may not know is that Rujuta Diwekar (47)…
No-Sugar Anti-Inflammatory Meal Plan for High Blood Pressure
Meal Plan at a Glance BREAKFAST/ A.M. SNACK LUNCH/ P.M. SNACK DINNER/ LATE-NIGHT SNACK Nut butter toast/ Almonds…
Decoding common nutrition myths with expert insights – The Indian Express
Decoding common nutrition myths with expert insights The Indian Express Seed oils, raw milk and nightshades: Here’s what research…
How to live longer: ‘I’m 80 but my body thinks I’m 35
Evidence is mounting that modest adjustments to daily routines substantially extend lifestyle. While the significance of nutrition and…
How to live longer: ‘I’m 80 but my body thinks I’m 35
Evidence is mounting that modest adjustments to daily routines substantially extend lifestyle. While the significance of nutrition and…
Nutritionists say most people don’t need extra protein in their diet
The human body needs protein. Proteins carry out countless functions inside cells and they are vital for the…
Why Taurine Is The Most Underrated Supplement For Men’s Health
Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition…
41-year-old doctor claims to be biologically 24, reveals the three ‘core’ supplements behind his age reversal | Health News
Dr Mohammed Enayat, a 41-year-old primary care doctor based in London, claims that his biological age is just…
Rapamycin as a Dietary Restriction Alternative
Dietary restriction has long been one of the most robust, evidence-backed methods to extend lifespan across multiple species.…