Intermittent fasting’s surprising biblical roots revealed as diet trend grows
A popular diet trend may have its origins in the Bible. Intermittent fasting, a pattern of eating based…
Considering a low-carb diet? 7 myths you need to ignore
Despite decades of research, low-carb diets are still misunderstood by many — often dismissed with outdated myths or…
7-Day Mediterranean-Diet Meal Plan for Hypertension.
Meal Plan at a Glance BREAKFAST/ A.M. SNACK LUNCH/ P.M. SNACK DINNER Avocado toast/ Peach Green Goddess sandwich/…
Why you should stop eating these spices right now
QUESTION: Dear Dr. Zac, I’ve been taking blood pressure medication for years without any issues – but I recently read that…
Mendelsohn’s Pizza Expands to Israel with New Jerusalem Location • YeahThatsKosher
From Brooklyn to Jerusalem One of Brooklyn’s most recognized kosher pizza establishments is officially heading to Israel. Mendelsohn’s…
Youthful glow through food: Trainer-backed guide – The Indian Express
Youthful glow through food: Trainer-backed guide The Indian Express Fitness coach who helped Nita Ambani and Anant Ambani lose…
New Kosher Cold Stone Creamery Location Launches Near the 5 Towns • YeahThatsKosher
Ice cream lovers in Queens and the Five Towns now have another sweet spot to visit: a brand-new…
The 9 Best Hydrating Beverages, According to a Dietitian
If there’s one piece of advice that we’ve all received (maybe ad nauseum), it’s to drink more water.…
Athletes and exercisers shouldn’t avoid fibre, despite what you may have heard
Open this photo in gallery: Researchers recommend eating a mix of high-fibre foods, such as nuts, berries and…
Ultra-processed foods: Brain effects appear in just 5 days – Open 6ème Sens
We all know that ultra-processed foods aren’t the healthiest option, but what if I told you that consuming…