Should you be eating food products with fewer ingredients?
So has the public been misled that all ultra-processed food is bad, and all unprocessed food is good?…
The only way to know if you have coeliac disease or gluten intolerance
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Here’s what happens when you eat 2 bananas every day
According to a research published in the National Library of Medicine, bananas offer several health benefits due to…
New study raises big questions about taurine as anti-aging supplement
Taurine — an amino acid found in some foods and also made by the human body — has…
WIN! 3 month supply of premium collagen supplement Totally Derma
Totally Derma is the premium collagen stocked in the clinics (and kitchen cupboards) of many of our favourite…
What are class one and class two proteins?
While we all know about the importance of incorporating protein into our daily diet, it may be a…
Taurine Might Not Be the Anti-Aging Miracle We Hoped For
You might want to hold off on stockpiling taurine supplements as part of your anti-aging cocktail. Research published…
Eating fish increases hair growth?
So, is it myth or reality? The answer is somewhere in the middle. Eating fish regularly, especially fatty,…
Nirjala Ekadashi Vrat 2025: Know Fasting Rules And The Right Time To Drink Water
Last Updated:June 05, 2025, 15:59 IST Nirjala Ekadashi Fasting Rules: This is the only Ekadashi in the year…
Nutritionists Share Which Are Worth Taking
These days, the supplement aisle is growing by the minute, and that’s especially the case when it comes…