“Cockroach Milk” Might Soon Be the Future of Dairy—and It’s Beating Them in Nutrition
In 2016, a team of international researchers published a structural biology study in IUCrJ that decoded the atomic-level…
The five things everyone should know before buying supplements
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Are goji berries good for you? Benefits for vision and immunity
Fast-growing fruit trees for your backyard harvest Here are five fast-growing fruit trees you can plant in your…
If you’ve ever had ‘protein farts’ after switching to plant-based, you’re not alone—here’s what your body is actually telling you
I was three weeks into my plant-based journey, feeling virtuous about the mountain of hummus I’d just demolished…
6 Foods to Eat Every Day for Better Brain Health
The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia. Leafy greens, eggs and…
Supplements That May Help Lower Your Cholesterol
Dietitians recommend supplements like omega-3 fatty acids and soy protein to reduce your cholesterol. Experts also recommend talking…
Suspected fake Eu Yan Sang health supplements sold online; TCM firm files police report
SINGAPORE: Traditional Chinese medicine firm Eu Yan Sang has urged customers to buy its products only through authorised…
What Really Happens to Your Body When You Drink Mexican Coca-Cola
Mexican Coke, aka Mexican Coca-Cola, has amassed a cult following in the United States. Sold bottled instead of…
10 Foods That Lower Cholesterol
Pictured recipe: Walnut-Rosemary Crusted Salmon Eating certain foods regularly can help lower cholesterol and protect your heart health.…
Five things I wish people knew about supplements – by a nutritionist
From collagen powders to immunity gummies, supplements are everywhere – in our Instagram feeds, on supermarket shelves and…