5 Mediterranean Foods Women After 50 Should Eat Every Week
The Mediterranean diet helps support healthy aging and longevity. Top foods dietitians recommend include leafy greens, low-fat dairy,…
15+ Low-Carb High-Protein Dinner Recipes
Our special edition print issue of EatingWell was just released, and this time the focus was all about…
Is cottage cheese good for you? And how much protein?
6 signs you might have a vitamin B12 deficiency Vitamin B12 is essential for producing energy and some…
Nutrition and geography in a hungry world – DW – 07/28/2025
More than 2.3 billion people across the globe face moderate to severe food insecurity, and 673.2 million are undernourished,…
Doctors reveal the TRUTH about fasting diets from 5:2 to intermittent – and the surprising group it WON’T work for
One of the most popular – and life-changing – of Dr Michael Mosley’s legacies is the 5:2 diet,…
Buying gluten free costs me hundreds of pounds – it’s not my fault
Even if pre-paid cards come to England, they aren’t going to make much of a dent of what…
Salt warnings on menus should follow calorie counts to clamp down on poor health,…
28 July 2025, 22:30 Salt warnings should be put on restaurant menus to encourage consumers to make healthier…
Why five-a-day might not be enough – and the number of plants you should be eating
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Sunflower Seeds Have More Protein Than Hotdogs?
After writing about how almonds have more protein than some kinds of steak and lentils have more protein…
Grossinger’s iconic rye bread rises again — in a new form
New York Jewish Week — A forthcoming scripted TV show about Grossinger’s Catskill Resort Hotel is getting a…