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Browsing Category

Nutrition

2035 posts
NNutrition
Sunflower Seeds Have More Protein Than Hotdogs?
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Sunflower Seeds Have More Protein Than Hotdogs?

  • 29 July 2025
After writing about how almonds have more protein than some kinds of steak and lentils have more protein…
NNutrition
Grossinger’s iconic rye bread rises again — in a new form
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Grossinger’s iconic rye bread rises again — in a new form

  • 29 July 2025
New York Jewish Week — A forthcoming scripted TV show about Grossinger’s Catskill Resort Hotel is getting a…
NNutrition
The Truth About Vegetable Oils
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The Truth About Vegetable Oils

  • 29 July 2025
Over the past 50 years, there has been a dramatic shift in American cooking habits, with a decline…
NNutrition
(Photo: Anna Pelzer / Unsplash)
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What is fibremaxxing? The high-fibre eating trend explained

  • 29 July 2025
While piling your plate high with raw vegetables might seem like a quick way to fibremaxx, this approach…
NNutrition
7 Best Vitamin D Supplements for Deskbound Dudes
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7 Best Vitamin D Supplements for Deskbound Dudes

  • 28 July 2025
If the best vitamin D supplements aren’t already part of your daily supplement stack, there’s a decent chance…
NNutrition
Ultra-process foods have been linked to diabetes, obesity, heart disease, and depression
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Millions of Americans with certain personality trait need extra ‘protection’ from ultra-processed foods… are YOU one of them?

  • 28 July 2025
Some children are hardwired to overeat appealing and artificial ultra-processed foods linked to diabetes, obesity, heart disease, and…
NNutrition
11 Magnesium Deficiency Symptoms Experts Want You to Know
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11 Magnesium Deficiency Symptoms Experts Want You to Know

  • 28 July 2025
Experts call magnesium a “hidden hero” of nutrition, thanks to its many health benefits. The mineral helps your…
NNutrition
7 Reasons Nutritionists Love Pistachios—and How to Eat More of This Healthy Nut
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7 Reasons Nutritionists Love Pistachios—and How to Eat More of This Healthy Nut

  • 28 July 2025
Key Takeaways Pistachios are a nutrient-dense nut rich in plant protein, fiber, healthy fats, and key vitamins and…
NNutrition
From talking to water and feeling grateful to all the secret health drink recipes; Ankita Lokhande shares her diet and wellness routine to stay fit
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From talking to water and feeling grateful to all the secret health drink recipes; Ankita Lokhande shares her diet and wellness routine to stay fit

  • 28 July 2025
“Vicky and I have two big glasses of water every morning,” Ankita shares, revealing her personal health potion.…
NNutrition
7-Day Mediterranean Diet Meal Plan for More Energy
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7-Day Mediterranean Diet Meal Plan for More Energy

  • 28 July 2025
Meal Plan at a Glance BREAKFAST/ A.M. SNACK LUNCH/ P.M. SNACK DINNER Egg bites & smoothie/ Yogurt &…
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