Food for thought… how we comfort eat our way to 344,064 calories a year
By DAILY MAIL REPORTER Published: 18:50 EDT, 24 July 2025 | Updated: 18:51 EDT, 24 July 2025 We…
Dough Street: Popular gluten free Balcatta bakery announces temporary closure due to owner’s ‘mystery illness’
Popular Balcatta bakery Dough Street has made the regrettable decision to close its doors temporarily due to a…
how to beat prediabetes if you’re in the 13 million on the cusp
Many of us find that with age, it can get harder to fit into our jeans – take…
6 Foods That Science Says Are More Hydrating Than Water
Summers continue to get hotter and hotter each year, and staying cool has become more difficult than ever.…
Why Coca-Cola With Cane Sugar Isn’t Actually Any Healthier Than Regular Coke
We may earn a commission from links on this page. Coca-Cola will add a sugar-sweetened Coke to its…
Is Chocolate Milk the Perfect Protein After All?
When I ran my first marathon in 2010 (brag), I was surprised by what was shoved in my…
8 Foods to Maintain Healthy Muscles as You Age
Muscle mass and strength naturally decline with age, but there are things you can do to protect and…
It’s Harder To Stay Hydrated With Age — 3 Solutions That Help
Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition…
How Much Protein Is Too Much Protein?
High-protein everything is all the rage right now. From protein-packed cereal and pasta to even protein water, the…
Lemon Benefits: Neither banana nor apple; Scientists reveal the healthiest fruit of all (and why you should eat it every day) |
Ya ya, we all know that – “An apple a day keeps the doctor away.”We’re also aware of…