Brain Health: 5 supplements a neurosurgeon takes to protect the brain |
Dr. Arun L. Naik suggests supplements for brain health. Magnesium supports learning and memory. DHA is vital for…
5 Fast-Food Burgers With Questionable Ingredients
Fast food hamburgers may be delicious, but aren’t always good for you. “Fast food can be convenient, but…
Eating more of this ultraprocessed food is actually good for you and the planet, experts say
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Gluten Could Be Wrongly Blamed for Americans’ Stomach Troubles
For many of us, gluten is a dietary villain, capable of causing all sorts of gastrointestinal troubles. Research…
what you need and where to get it
The late, great comedian Barry Humphries (of Dame Edna fame) once spoke whimsically about the health benefits of…
10 things to note when buying these supplements for skin and hair
The skincare world is full of bold promises, and collagen supplements are no exception. While some clinical studies…
Is It Safe to Eat Raw Potatoes?
According to the USDA, potatoes are the most heavily-consumed vegetable in America: The average person downs roughly 50…
Does B12 Give You Energy? Here’s What the Science Says
B12, a vitamin naturally found in animal products, has become the internet’s favorite solution to low energy, fatigue,…
Dear Doctor: Can taking magnesium supplements bring down my high calcium score?
DEAR DR. ROACH: I have low serum cholesterol but a high coronary calcium score, and I was told…
Unrefined plant raw materials are key to nutritious food
Willett, W. et al. Food in the anthropocene: the EAT–Lancet commission on healthy diets from sustainable food systems.…