Helaina scales human lactoferrin production
New York-based startup Helaina has scaled up production capacity for its precision fermented human lactoferrin (brand name: effera)…
Top 5 cholesterol-fighting foods and how to add them to your daily diet
The human heart plays a crucial role in the overall functioning of the body. Hence, it also calls…
Protein powders might be in your teen’s social media feed. Here’s what to know : NPR
A poll of parents last fall found 40% of teens consumed some type of protein supplement in the…
Why does cilantro taste like soap? And what nutrients does it offer?
Countertop garden tips for fresh herbs Have fresh herbs in your kitchen at all times with your own…
‘Game-changer’ 48p-a-day supplement shoppers praise for easing fatigue and bloating
Shoppers can currently save 50% on the health product with a month’s supply coming in at £14.50Tiffany Lo…
The 9 best probiotics for gut health, tested and reviewed by a dietitian
The 9 best probiotics for gut health, tested and reviewed by a dietitian ‘Probiotics are live microorganisms, such…
7 Surprising Reasons You Shouldn’t Toss Your Banana Peel
Banana peels are a nutrient-rich powerhouse, packed with fiber, potassium, and antioxidants that can support your health in…
Easy ways to boost vitamin D, B12, and iron without supplements
Dietary iron has two forms- heme and non-heme. Heme iron is present in red meat, beef liver, oysters,…
The Benefits of Watermelon, According to Nutritionists
Key Points Watermelon is a refreshing summer fruit that helps keep you hydrated, supports a healthy heart, and…
Day on a plate: Roxy Jacenko
Roxy Jacenko is an entrepreneur. The 45-year-old shares her day on a plate. Credit: Art by Eliza Iredale…