Celebrating the superfruit that smells like trouble but delivers big on health
Durian isn’t just a fruit—it’s an experience. Yes, it’s spiky, smelly, and totally unbothered by your judgment. But…
India’s New Food Pyramid Is Vertical: Protein Bars, Vitamin Drinks, AI-Planned Plates | Lifestyle News
Last Updated:July 08, 2025, 22:24 IST Food pyramid started at the bottom with whole, freshly made food, cooked…
When To Take Fish Oil Supplements For Heart, Brain, Eye, And Joint Health
AT ONE POINT it appeared that fish oil supplements were going to save us all. Rescue from heart…
9 Foods That Reduce Cortisol Levels
Not everyone loves dark chocolate, but it loves you. This bitter-tasting treat is another magnesium hack for better-regulated…
Why one should eat blueberries daily and the right way to eat them
Add to breakfast bowls: One of the easiest ways to enjoy blueberries is to toss a handful of…
Rabbi Zilberstein: Eating Cholent In Midweek Undermines Honor Of Shabbat Meals
JERUSALEM (VINnews) — In the “Divrei Chemed” bulletin, a fascinating halachic ruling was published, especially relevant for yeshiva…
Best time to take collagen, according to experts
K-dramas are continually teaching me about life. First, there’s the incredible skincare and makeup—and now, a much more…
Ultra-processed foods linked to higher chronic disease risks, even at low intake
Credit: CC0 Public Domain Even in moderation, consumption of ultra-processed foods is linked with measurable increases in risk…
6 hidden plant proteins that fuel elite athletes (not tofu)
I was scrolling through my feed last week when I saw something that made me do a double-take.…
Protein powders (overrated), Roasted gram flour (alternatives) – 6 overrated superfoods that have better alternatives
Quinoa has achieved global “super grain” status, praised for being gluten-free, high-protein, and fiber-rich. But in many cultures,…