6 hidden plant proteins that fuel elite athletes (not tofu)
I was scrolling through my feed last week when I saw something that made me do a double-take.…
Protein powders (overrated), Roasted gram flour (alternatives) – 6 overrated superfoods that have better alternatives
Quinoa has achieved global “super grain” status, praised for being gluten-free, high-protein, and fiber-rich. But in many cultures,…
Goji berries (overrated), Amla (alternative) – 6 overrated superfoods that have better alternatives
Quinoa has achieved global “super grain” status, praised for being gluten-free, high-protein, and fiber-rich. But in many cultures,…
Vitamin D supplement could significantly improve core autism symptoms, scientists claim – The Sun
Vitamin D supplement could significantly improve core autism symptoms, scientists claim The Sun Children with autism showed significant improvement…
Pizza crunch, kebabs and mac and cheese: ‘Alarming’ findings in Scotland’s takeaways
An investigation into some of Scotland’s favourite takeaway dishes has presented “alarming” findings, according to the country’s food…
RFK Jr. Promoted A Food Company He Says Is Healthy. Their Meals Are Ultraprocessed.
WASHINGTON (AP) — Health secretary Robert F. Kennedy Jr. on Monday praised a company that makes $7-a-pop meals…
Longest-living people swear by ‘Hara Hachi Bu’ dieting trick – what you need to know
Unfortunately, this dietary rule is particularly unfavourable for those who want to eat three large meals daily 23:03,…
Tamil Nadu’s special protein-rich diet for dialysis patients: Why it is essential
People undergoing dialysis will receive a special meal during each session, including milk, boiled eggs, chickpeas and low-salt…
Three ways to avoid B12 deficiency
Check your food sources Vitamin B12, also called cobalamin, is vital for healthy nerves, DNA, red blood cells…
5 Things Dietitians Want You to Look For When Shopping For High-Protein Products
It seems everything is labeled “high-protein” these days. Snack aisles are packed with an overwhelming selection of protein-rich…