The best multivitamin for women for 2025, tested and reviewed by a dietitian
Ever wonder what keeps your body running smoothly and your wellness on track? It’s all about nutrients! That’s…
The best pre-workout supplements in 2025, tested and reviewed by a registered dietitian
If nearly 8 out of 10 gym-goers are reaching for pre-workout supplements, there’s got to be something to…
Why It’s Hard to Study What People Eat | Office for Science and Society
This article was first published in The Montreal Gazette. Last semester I carried out a little experiment in my…
Plant-based fitness supplements for reversing metabolic syndrome
A new study reveals that while exercise is key, specific plant-based mineral nutrients may offer an added metabolic…
Madonna’s diet that may lower your risk of heart disease
The macrobiotic diet is a popular diet in Hollywood, with many A-listers such as Madonna and Gwyneth Paltrow…
Doctor’s warning to anyone who takes omega-3 pills
Dr Federica Amati has warned about the potential risks of using supplementsOmega-3 is one of the most common…
“If you love coffee, you’ll love this” rave fans of £24 Protein Works Collagen Protein Coffee slashed to £17
COFFEE fans are racing to Protein Works to get their hands on a popular product that’s packed with…
Are hot dogs bad for you? Understand what can make them unhealthy.
Delaney Nothaft | Special to USA TODAY How to grill burgers on propane grill Perfect your grilling techniques…
10+ Most-Saved 10-Minute Snack Recipes
Finding time in your day to make healthy and delicious snacks can be hard, so we’re making it…
Are the Bones in Tinned Fish Safe to Eat? The Answer Might Surprise You
Once considered a wartime staple or a protein to have on hand in case of an emergency, tinned…