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Browsing Category

Nutrition

2187 posts
NNutrition
5 foods you should eat everyday if you want heavy hair growth
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5 foods you should eat everyday if you want heavy hair growth

  • 2 July 2025
Drink loads of water – hydration is key. Don’t crash diet – losing weight too fast can make…
NNutrition
30+ Mediterranean Diet Dinner Recipes for July
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30+ Mediterranean Diet Dinner Recipes for July

  • 2 July 2025
This July, never run out of dinner ideas with this collection of healthy and delicious recipes. Not only…
NNutrition
7-Day Easy Diabetes-Friendly Meal Plan for Summer
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7-Day Easy Diabetes-Friendly Meal Plan for Summer

  • 1 July 2025
Meal Plan at a Glance Breakfast/ A.M. Snack Lunch/ P.M. Snack Dinner/ Evening Snack Egg scramble/ Cottage cheese…
NNutrition
The Real-Life Diet of Andrew Zimmern, Who Has a Hack for Eating Healthy at Home
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The Real-Life Diet of Andrew Zimmern, Who Has a Hack for Eating Healthy at Home

  • 1 July 2025
After a busy, stressful day where I’m so focused on work, when I get back into my kitchen…
NNutrition
The Anti-Inflammatory, High-Protein Dinner I Can’t Stop Making
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The Anti-Inflammatory, High-Protein Dinner I Can’t Stop Making

  • 1 July 2025
Chicken Hummus Bowls are a flavorful, protein-packed, anti-inflammatory meal loved by the whole family. Made with marinated chicken,…
NNutrition
Ipso logo
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Brit woman, 101, shares key to living longer – and one kind of food she always eats

  • 1 July 2025
A 101-year old woman shared the secrets behind her longevity, revealing the one food group she grew up…
NNutrition
Are Eggs Bad for You? Or Good For You? We Settle The Debate
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Are Eggs Bad for You? Or Good For You? We Settle The Debate

  • 1 July 2025
There are few foods more controversial than eggs. Once upon a time, it was said that eating an…
NNutrition
South Florida kosher restaurants: So many options!
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South Florida kosher restaurants: So many options!

  • 1 July 2025
Jews from all over the place have been moving to South Florida, and kosher restaurants are following along.…
NNutrition
7 Best Collagen Peptide Supplements, According to Nutritionists
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7 Best Collagen Peptide Supplements, According to Nutritionists

  • 1 July 2025
Don’t freak: if you’re 25 years or older, you’re actually already experiencing collagen loss. But the good news…
NNutrition
What being a vegetarian did to my biological age and nutrient makeup
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What being a vegetarian did to my biological age and nutrient makeup

  • 1 July 2025
I haven’t touched seafood or meat in more than a decade, and aside from a daily multivitamin, I’m…
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