Can intermittent fasting help you lose weight? – The Independent
Can intermittent fasting help you lose weight? The Independent Fasting Every Other Day May Be More Effective Than Daily…
New Groundbreaking Study Reveals How Vitamin C Reactivates Skin Regeneration Genes
– credit Apostolos Vamvouras A coalition of Japanese researchers and institutes have established that a pathway exists through…
Inside smoothie and wellness shop Dr. FeelGood’s new location on Highland Road
Organic wellness shop Dr. FeelGood opened its second location in May, bringing its viral smoothies, salads, bowls, healthy…
How Much Sunshine Do You Need To Get Enough Vitamin D?
When the sun’s ultraviolet (UV) rays connect with your skin, it triggers vitamin D synthesis, the process your…
‘Dangerous’ truth about magic electrolyte powders that banish hangovers: Doctor issues warning
They are hailed as ‘magic powders’ and used by millions to help banish fatigue, migraines, hangovers and more. But…
Over 60,000 supplements recalled over deadly poison risk: Check packaging NOW
More than 60,000 packages of vitamins and supplements have been recalled over fears that the products could cause…
What is Vitamin D deficiency: Know its causes, symptoms, and how to fix it |
Vitamin D, also known as the “sunshine Vitamin”, is produced in the skin upon exposure to sunlight and…
Wes Streeting wants you to cut 50 calories a day to be healthier. Is he right?
Supermarkets will be forced to incentivise customers to swap certain foods for healthier versions – but experts say…
This dietitian’s easy one-pot pasta recipe is high in protein and only 365 calories Recipes
One-pot meals can be a godsend when you’ve had a long day and don’t feel like doing stacks…
Study suggests water may not be the most hydrating drink for you
(CNN) – Researchers from Scotland’s Saint Andrews University have compared the hydration responses of several different drinks. While…