FFitness Read More No crunches, no gym: Fitness trainer shares 10-minute workout to melt lower belly fat |12 July 2025 Patrick Hongfit shares a 10-minute workout to reduce lower belly fat. The routine includes dead bugs, high knees,…
FFitness Read More Fitness coach shares simple 10 minute no-equipment workout to burn belly fat at home: ‘Do this 3 to 4 times a week’ | Health28 June 2025 Jun 28, 2025 02:16 PM IST Struggling with belly fat? A fitness coach shares a simple 10-minute no-equipment…
FFitness Read More Postpartum belly fat: Fitness expert recommends a 10-minute no-gym and no crunches workout to lose belly fat |6 May 2025 Fitness expert Patrick Hong introduces a 10-minute postpartum workout designed to flatten the mum pooch without crunches or…