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Browsing Tag

10-minute workout

3 posts
FFitness
No crunches, no gym: Fitness trainer shares 10-minute workout to melt lower belly fat |
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No crunches, no gym: Fitness trainer shares 10-minute workout to melt lower belly fat |

  • 12 July 2025
Patrick Hongfit shares a 10-minute workout to reduce lower belly fat. The routine includes dead bugs, high knees,…
FFitness
Fitness coach shares simple 10 minute no-equipment workout to burn belly fat at home: ‘Do this 3 to 4 times a week’ | Health
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Fitness coach shares simple 10 minute no-equipment workout to burn belly fat at home: ‘Do this 3 to 4 times a week’ | Health

  • 28 June 2025
Jun 28, 2025 02:16 PM IST Struggling with belly fat? A fitness coach shares a simple 10-minute no-equipment…
FFitness
Postpartum belly fat: Fitness expert recommends a 10-minute no-gym and no crunches workout to lose belly fat |
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Postpartum belly fat: Fitness expert recommends a 10-minute no-gym and no crunches workout to lose belly fat |

  • 6 May 2025
Fitness expert Patrick Hong introduces a 10-minute postpartum workout designed to flatten the mum pooch without crunches or…
United Kingdom
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