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Browsing Tag

21 21 21 rule

2 posts
FFitness
No gym, no crash diet: How Kapil Sharma lost 11 kilos in just 63 days with just 1 rule |
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No gym, no crash diet: How Kapil Sharma lost 11 kilos in just 63 days with just 1 rule |

  • 27 July 2025
Image credit: Instagram.com/kapilsharma Kapil Sharma’s new avatar, lean, sharp, and glowing with confidence, has caught everyone’s attention. Known…
FFitness
Kapil Sharma's fitness coach shares ‘21 21 21' rule helped comedian's drastic weight loss transformation: What it means | Health
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Kapil Sharma’s fitness coach shares ‘21 21 21′ rule helped comedian’s drastic weight loss transformation: What it means | Health

  • 3 July 2025
Kapil Sharma’s drastic weight loss surprised many of his fans. Now, Yogesh Bhateja, a fitness expert known for…
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