Spain migration reform: New ‘fast-track’ regularisation brings relief and red tape
Friday, 30 January 2026, 16:27 With the approval of the extraordinary regularisation for migrants in Spain, many potential…
Weight loss drugs in New Zealand: Benefits and risks of GLP-1s explained
All medicines have side effects, says Professor Rhiannon Braund, head of the University of Waikato’s school of pharmacy…
Medical Mysteries: For years she was told it was stress – a brain scan revealed the real cause
“It was concerning for me,” she said. “I’d always been regular, never on birth control.” Her gynaecologist suggested…
Small Business: Piq aims to reshape how Kiwis drink their daily coffee
What inspired you to start the business? I thought about starting Piq almost two years ago now, and…
Northland leisure marching team all about fun, fitness and friendship
“Thirty of the teams marched through the morning. The balance finishing after a half hour lunch break, during…
Here’s what I learned about parenting with major depression
While people are becoming better at recognising and getting help for those with postpartum anxiety or depression, the…
Can you out-ride a bad diet? The truth about junk food and MTB performance
Alex Larson is a registered dietitian who works with endurance athletes, including cyclists, helping them fuel smart both…
Wegovy pill could deliver as much weight loss as the shot, trial shows
Eli Lilly and Novo Nordisk are vying for supremacy in the weight-loss market they dominate as they both…
Battle for 3-year-old filly supremacy heats up at Ellerslie
“They both look really good fillies and everybody saw what Lollapalooza did last start,” says Ritchie, who trains…
How to read a nutritional label – and the red flags experts look out for
Nutrition labels, including the NIP, provide crucial information about the nutrients, allergens and recommended quantities. The nutrition information…