Northland leisure marching team all about fun, fitness and friendship
“Thirty of the teams marched through the morning. The balance finishing after a half hour lunch break, during…
Here’s what I learned about parenting with major depression
While people are becoming better at recognising and getting help for those with postpartum anxiety or depression, the…
Can you out-ride a bad diet? The truth about junk food and MTB performance
Alex Larson is a registered dietitian who works with endurance athletes, including cyclists, helping them fuel smart both…
Wegovy pill could deliver as much weight loss as the shot, trial shows
Eli Lilly and Novo Nordisk are vying for supremacy in the weight-loss market they dominate as they both…
Battle for 3-year-old filly supremacy heats up at Ellerslie
“They both look really good fillies and everybody saw what Lollapalooza did last start,” says Ritchie, who trains…
How to read a nutritional label – and the red flags experts look out for
Nutrition labels, including the NIP, provide crucial information about the nutrients, allergens and recommended quantities. The nutrition information…
Northlanders urged to talk money for better financial literacy
Carr, from Your Money Blueprint in Waipu, said financial education was “more important than ever”. The high cost…
Royal watchers wonder if Prince Harry, King Charles will meet in UK visit
If Harry and the King arrange a reunion, it would mark a significant turning point in the ongoing…
Racecourse in Flaxmere? Horse’s slip sparks proposal for a new home for Hawke’s Bay racing
The first is “restoration” of racing in Hastings, the second “advancing plans” for relocation to a greenfield site…
What New Zealanders need to know about travelling to the US
The Herald reported in April this year that eight Kiwi travellers had been detained at the US border…