Manchester Urban Ageing Research Group recognised with national Team Achievement Award
Celebrating 10 years of MUARG The award comes at a landmark moment for the group. In April, MUARG…
How to have a good retirement, according to three happy pensioners
As a child, I dreamed of retirement. School was often annoying and time-consuming, and it was clear my…
A simple nasal spray could reverse brain ageing, study finds | 'This redefines what it means to grow old' | Inshorts – Inshorts
A simple nasal spray could reverse brain ageing, study finds | ‘This redefines what it means to grow…
Causes of sarcopenia and frailty in people taking GLP1RAs
US Department of Health and Human Services, Food and Drug Administration & Center for Drug Evaluation and Research…
New Nasal Spray Appears To Reverse Brain Ageing In ‘Weeks’
A nasal spray has been found to reverse signs of brain ageing in preclinical trials, according to a…
At 68, my good health isn’t down to expensive supplements
At 68, I’m often asked what I take to stay healthy. Perhaps it’s because I’m active and engaged,…
Hannah McQueen: Could your prescription medication be speeding up your decline?
It shouldn’t be. Hannah McQueen is a chartered accountant with a Master’s in Taxation Law, the founder of…
Prunes: The Dried Fruit That Can Boost Your Health In Older Life
You probably already know that strength training and calcium can help to keep your bones healthy and strong…
The importance of staying active as you grow older
With commitment and consistency, regular exercise supports greater mobility, freedom and independence among senior citizens. (Envato Elements pic)…
5 Habits Separate People Who Age Well From Those Who Don’t
It turns out that tiny changes – minutes more exercise, a few grams more veggies – can make…