Doctor reveals ‘1 thing that’s proven to slow ageing’ and reduces your biological age | Health
Ageing gracefully is a blessing. There’s no dearth of products in the market that promise to help you…
‘I’m 100 and worked until I was 90
Centenarian Arthur Lambert loved working and says it was never a chore – he believes retiring later in…
Lifestyle and environmental factors have a greater impact on health and ageing than genetics- The Week
Are our health outcomes predestined by our genes? Probably not. A British study published in Nature Medicine concludes…
Six exercises proven to give you a longer healthier life
From lifting weights to regularly practising ‘sitting and standing’, physical activity helps to prevent chronic disease and enhance…
I’m Norway’s top dementia expert
Not everyone is keen to take statins but new research shows they can play a role in protecting…
I wasted £600 and 15 months taking collagen
It’s all too easy to believe the hype of certain wonder supplements, including collagen, but all is not…