I didn’t pay into a pension for 20 years
I’m taking action and starting to pay into a fund again, but fear it’s too late and the…
5 reasons to eat yoghurt every day (and the ones to avoid)
From boosting your mood to strengthening your immune system and protecting against bowel cancer, yoghurt can be a…
1 in 3 doctors in Europe are older than 55. Which countries are most at risk from ageing workforces?
ADVERTISEMENT In 2022, over one-third of doctors in EU countries were aged 55 and over. This share was…
Six eating habits to adopt in midlife to age well – according to experts
Staying healthy in our later years has never been more important as we live longer – here experts…
Doctor reveals ‘1 thing that’s proven to slow ageing’ and reduces your biological age | Health
Ageing gracefully is a blessing. There’s no dearth of products in the market that promise to help you…
‘I’m 100 and worked until I was 90
Centenarian Arthur Lambert loved working and says it was never a chore – he believes retiring later in…
Lifestyle and environmental factors have a greater impact on health and ageing than genetics- The Week
Are our health outcomes predestined by our genes? Probably not. A British study published in Nature Medicine concludes…
Six exercises proven to give you a longer healthier life
From lifting weights to regularly practising ‘sitting and standing’, physical activity helps to prevent chronic disease and enhance…
I’m Norway’s top dementia expert
Not everyone is keen to take statins but new research shows they can play a role in protecting…
I wasted £600 and 15 months taking collagen
It’s all too easy to believe the hype of certain wonder supplements, including collagen, but all is not…