Understanding the importance of B vitamins for health
Eight different vitamins make up the B complex, and they all play crucial roles in the body, such…
‘Meri khuraq khatam ho gayi hai’: Salman Khan opens up about mindful eating, marvels at his 89-year-old father’s routine of having parathas and dessert twice a day | Fitness News
Many believe that fitness is all about intense gym sessions and restrictive diets. But for some, it’s a…
Can cannabis impact aging? Study shows marijuana could alter ‘genetic code’
CINCINNATI (WKRC) – Research suggests that using cannabis may alter a person’s epigenetic code. The research suggested that…
Do Vegan Collagen Products Work? What You Need To Know – Plant Based News
Do Vegan Collagen Products Work? What You Need To Know Plant Based News Should you take collagen? The Economist Collagen…
5 Movements That Signal You’re Aging in Reverse
Most of us would jump at the opportunity to sip a magical elixir that made us age in…
Study reveals a strong link between early childhood adversities and depression in older Canadians
A new study of 3,500 Canadians aged 55 and older revealed a strong association between early childhood adversities…
A 15-year study reveals which diets best protect your brain and heart in later life
A major Swedish study finds that what you eat now could shape how many chronic illnesses you face…
Do These 4 Moves at 60 to Prove You’re Fitter Than Most
Metrics like BMI or weight won’t tell the full story of how your body truly functions. Instead, movement…
The mental health gaps employers can’t afford to ignore
As mental health continues to take center stage in the workplace, employers have made strides in offering support,…
Can cannabis impact aging? Study shows marijuana could alter ‘genetic code’
CINCINNATI (WKRC) – Research suggests that using cannabis may alter a person’s epigenetic code. The research suggested that…