Sitting for Hours May Shrink the Brain
Summary: Prolonged sedentary behavior in adults over 50 is linked to cognitive decline and brain shrinkage in regions…
Midlife Cortisol Levels Linked to Alzheimer’s Risk
Summary: A new study finds that elevated cortisol levels in midlife are linked to increased brain amyloid deposition—a…
Diverse Social Ties Boost Health in Aging
Summary: A decade-long study of over 1,500 older adults reveals that socially enriched networks, marked by diverse and…
AI Tool Reads Faces to Predict Health, Aging, and Cancer Outcomes
Summary: Researchers have developed an AI tool called FaceAge that uses facial photos to estimate biological age and…
Bigger Brains and Strong Immunity Linked to Longer Lifespans
Summary: New research reveals that mammals with larger brains and more robust immune systems tend to live longer…
Yes, Biden was old. But Trump’s mental decline is alarming
Trump seems to know little, and he has grown increasingly incoherent and rambling, often wholly detached from reality.…
Doctor Says All Women Should Be Able To Do This One Difficult Exercise
In our society, the media greatly influences how women perceive their bodies and health. Often, this perception is…
How Well Will You Age? Check Your Grip Strength
During a Zoom interview, Maury Purnell, 85, hangs in the air, firmly grasping a trapeze bar, answering questions…
Just 5 Minutes of Exercise Can Boost Brain Health
Summary: New research shows that even small amounts of moderate-to-vigorous exercise, like brisk walking or jogging, can significantly…
Genetic predisposition to muscle strength linked to lower cardiovascular mortality
A study conducted by the Faculty of Sport and Health Sciences at the University of Jyväskylä, Finland, found…