Cardiologist explains how to exercise to prevent heart failure: Just 150 minutes every week
To build a healthy heart, in fact, to achieve overall fitness, experts and doctors often recommend working out…
Patients pass on these life-saving drugs too often, says Erie doctor
Erie PA doctor discusses drugs more patients should be taking UPMC Hamot’s Dr. David Hutzel says more people…
What to know about melatonin use and heart failure
Long-term use of melatonin supplements may be linked with a higher risk of heart failure, according to new…
The unhealthiest coffee you can drink is a firm favourite but ‘it’s full of sugar and fat’
Many of us are huge fans of coffee, but there are certain coffees that everyone should probably avoidA…
What is omega-3 good for?
Omega-3 supplements: Do they really work? You can find Omega-3s in fatty fish and plant-based sources like walnuts.…