Rebecca Dadoun, qualified Pilates instructor, reveals one crucial ‘anti-ageing’ move: ‘It counteracts modern daily lives’
Pilates might be a hot trend right now, but it’s all for good reason if you ask us.…
41-year-old doctor claims to be biologically 24, reveals the three ‘core’ supplements behind his age reversal | Health News
Dr Mohammed Enayat, a 41-year-old primary care doctor based in London, claims that his biological age is just…
Sex drug Viagra has surprising new health benefit and could help 3 million ageing Brits, say scientists
SEX aid pill Viagra helps stiffen your skeleton, a study suggests. The little blue tablet was found to…
Eight quirky ways to stop the ageing process from how you should stand to what type of music to listen to
THEY say age is just a number – but how old you feel does not correlate to the…
Taking 9p daily supplement shown to ‘counter ageing process’ by three years
A CHEAP and easy-to-find supplement could slow ageing by three years, scientists say Experts already urge Brits to…
Daily drinks which help keep you younger AND protect you from silent killers revealed – The Sun
A CUP of tea or a glass of red wine a day helps keep us younger, a study…
I reversed my biological age from 47 to 20…you can too by following my three simple rules, says Davinia Taylor
ACTRESS Davinia Taylor has transformed herself after indulging in an unhealthy ladette lifestyle during the Nineties – and…
The ‘C-S-F’ workout you can do in your living room to help you live longer
FORGET expensive supplements and ice baths; if you really want to live longer, you simply need to move…
I’m branded lazy after shedding 6.5st on Ozempic but I laugh it off – 2 side effects have blown my mind
WHEN Chanel Robinson piled on the pounds in the pandemic her self esteem took a hit – but…
Doctor reveals ‘1 thing that’s proven to slow ageing’ and reduces your biological age | Health
Ageing gracefully is a blessing. There’s no dearth of products in the market that promise to help you…