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Browsing Tag

anxiety

194 posts
MMental health
Listening to Music With Beat-Based Stimulation Could Help Reduce Anxiety, Researchers Find
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Listening to Music With Beat-Based Stimulation Could Help Reduce Anxiety, Researchers Find

  • 26 January 2026
A dose of music could do wonders for anxious people, according to clinical trial research out this month.…
MMental health
Gwyneth Paltrow shares anxiety tips, from gratitude to shouting at bushes
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Gwyneth Paltrow shares anxiety tips, from gratitude to shouting at bushes

  • 24 January 2026
“I’m over-functioned and burnt out, but I’m trying to get a little bit better this year at that…
MMental health
AI anxiety is so widespread that veteran Microsoft researchers are having panic attacks because they're making themselves obsolete
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AI anxiety is so widespread that veteran Microsoft researchers are having panic attacks because they’re making themselves obsolete

  • 23 January 2026
Journalist Ira Glass, who hosts the NPR show “This American Life,” is not a computer scientist. He doesn’t…
MMental health
Anxiety isn't always about overthinking: It is a misfiring brain and a nervous system on overdrive, warns doctor |
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Anxiety isn’t always about overthinking: It is a misfiring brain and a nervous system on overdrive, warns doctor |

  • 22 January 2026
People love to say anxiety is just worry. Or fear. Or overthinking. Like it’s something you can talk…
MMental health
The Unrelenting Torture of OCD in Pregnancy
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The Unrelenting Torture of OCD in Pregnancy

  • 21 January 2026
Photo-Illustration: The Cut; Photo: Getty I’m in grippy socks and a paper gown, and it’s 4 a.m. and…
MMental health
Ben Fogle opens up about 'complete breakdown' which left him with 'paranoia' - standard.co.uk
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Ben Fogle opens up about 'complete breakdown' which left him with 'paranoia' – standard.co.uk

  • 21 January 2026
Ben Fogle opens up about ‘complete breakdown’ which left him with ‘paranoia’  standard.co.uk Ben Fogle warns ‘we are all…
MMental health
Frankie Bridge opens up about ongoing health anxiety – and how ketamine therapy helps her cope
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Frankie Bridge opens up about ongoing health anxiety – and how ketamine therapy helps her cope

  • 18 January 2026
Frankie Bridge, 37, uploaded a new YouTube vlog earlier this week documenting her transition from 2025 into the…
MMental health
Some mental disorders may be caused by the same genetic differences, study finds
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Some mental disorders may be caused by the same genetic differences, study finds

  • 18 January 2026
Many psychiatric disorders are more biologically related than previously understood, having more genetic similarities than differences, a new…
MMental health
Houston ranks No. 4 among most anxious cities in US, study finds
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Houston ranks No. 4 among most anxious cities in US, study finds

  • 17 January 2026
HOUSTON – Getting back into everyday routines after the holiday break can be stressful, and for many people…
MMental health
Is social media as bad for mental health as we think? New study challenges screen time fears
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Is social media as bad for mental health as we think? New study challenges screen time fears

  • 16 January 2026
Links between social media, video games, and worsening mental health may be overstated, and may overlook potential benefits,…
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