Anxiety attacks: When should you get treated?
Unless you’ve been living under a rock, you’ve probably watched season 3 of the dark comedy, The White…
The 4 behaviour patterns that could be signs of OCD after RTE star Brendan Courtney bravely lifts lid on diagnosis
RTE star Brendan Courtney recently opened up on his OCD diagnosis for the first time on air. Obsessive…
Anxiety tips: Air travel fear rises as crashes shake travelers
Adelynn Campbell’s last plane trip ended with a panic attack that she got through largely with the help…
The Anxiety Hacks 23 Experts Use On Themselves That Don’t Involve Medication
In 2020, the World Health Organization released a scientific brief that reported a 25 percent increase in the…
Mental health leave from work and how to approach your company with the matter
Carolina Lasso’s first panic attack came at a company-wide meeting, right before her scheduled presentation. She had given…
Bluebells and other spring flowers can be nature’s antidote to stressful times
HALLE, Belgium — Gilles Gui was looking for the magical purple bluebells that raise their heads each spring…
Ketamine therapy faces barriers in Central Illinois
EAST PEORIA (25News Now) – Ketamine therapy is becoming a more popular treatment for resistant mental health disorders,…
Not everyone who experiences severe trauma develops PTSD. But here’s why many people do.
Study: Putting down your phone could improve mental health A new study published in PNAS Nexus suggests that…
The ‘ridiculous’ trick that stops flight anxiety before it takes off
Have you tried this? (Picture: Getty Images) Having a fear of flying is no joke, and being told…
Psychedelics May Reset Brain-Immune Link Driving Fear and Anxiety
Summary: A new study reveals that chronic stress activates immune cells that travel to the brain, amplify inflammation,…