Worries about flying seem to be taking off. Here’s how to cope with in-flight anxiety
NEW YORK (AP) — Adelynn Campbell’s last plane trip ended with a panic attack that she got through…
Temporary Anxiety Impairs Threat Recognition and Learning
Summary: A brief episode of anxiety can significantly impair a person’s ability to distinguish between safe and dangerous…
How To Calm Anxiety During Turbulence, According To Flight Attendants
It’s an experience all too familiar with air travelers: One minute the flight is going smoothly, and the…
“Brussels, my love?” Young & anxious – Europe’s silent crisis
ADVERTISEMENT We are joined this week by the EU Commissioner Glenn Micallef, responsible for Inter generational Fairness, Youth,…
Why menopause is the ‘ideal’ time to start exercising and how you can manage your symptoms
Claire O’Meara was in her late 40s when she started experiencing a range of symptoms that made her…
Tom Cruise has a game-changing tip for social anxiety
One of the best and worst things about trends is that they don’t stick around. Trends can last…
What Is ‘Air Hunger’ When You Have Anxiety?
When Seeley Lutz, a 26-year-old from Alexandria, Virginia, feels overwhelmed — either in a social situation or by…
3 Ways The ‘Stress Paradox’ Fuels Personal Growth — By A Psychologist
Stress might seem like your enemy, but when you make it your ally, it can drive personal growth…
New Mom With Depression Tries Walking Everyday—Starts Global Movement
A few years ago, a new mom from California took to the streets to overcome postpartum depression—little did…
More Americans are stressed about their finances, and it has dangerous consequences for health and IQ – Fortune
More Americans are stressed about their finances, and it has dangerous consequences for health and IQ Fortune Middle-Income Americans…