Houston ranks No. 4 among most anxious cities in US, study finds
HOUSTON – Getting back into everyday routines after the holiday break can be stressful, and for many people…
Is social media as bad for mental health as we think? New study challenges screen time fears
Links between social media, video games, and worsening mental health may be overstated, and may overlook potential benefits,…
Can’t shake intrusive thoughts? It may be a sign of obsessive-compulsive disorder
What if I kissed this stranger? What if I just stopped turning up for work? While intrusive thoughts…
Matric results anxiety? SADAG shares tips to stay calm
SADAG highlights how parents and guardians can support pupils when results fall short. As the release of the…
Your Anxiety Might be Fueled by a Lack of One Essential Nutrient
Image via Unsplash. Feelings of anxiety plague millions of people every day. The racing heart, the tightening chest,…
I revealed my diagnosis to my parents – and confirmed what I feared
My parents didn’t believe in ADHD (Picture: Metro/ Jessica Lindsay) I shouldn’t have been nervous. I’m one of…
People Who Think These 4 Things May Actually Have OCD, According To An OCD Specialist
Everybody has an occasional upsetting or shameful thought. For some people, the thoughts feel uncontrollable. It doesn’t take…
Trump’s ‘A+++++’ economy collides with reality in a Pennsylvania city
ALLENTOWN, Pa. (AP) — When Idalia Bisbal moved to this Pennsylvania city synonymous with America’s working class, she…
Constantly worried and overwhelmed? Therapist shares 8 tips to manage anxiety
Anxiety is a natural sense of dread, especially when you are anticipating an upcoming event. It can even…
Australia risks creating a generation of ‘chronically anxious’ kids unless changes are made to the National Curriculum, report warns
Australia risks creating a generation of “chronically anxious” young people unless limits are placed on the teaching of…