City residents should spend this amount of time in nature for better mental health: new study
Just dew it! Spending time outdoors has long been shown to enhance physical and mental well-being by encouraging…
How to beat anxiety and become mentally strong according to science
Do you have anxiety? Have you tried just about everything to get over it, but it just keeps…
Hearing loss impacts employment and income among young adults
Hearing loss is the most common form of sensory disability. Approximately 1.6 billion people around the world currently…
Chad Michael Murray Opens Up About Anxiety—’It’s Never Gonna Go Away’
Actor Chad Michael Murray is opening up about a lifelong struggle with mental health that few saw behind…
6 Signs of Social Anxiety That Are Easy to Mistake for ‘Shyness’
Feeling nervous or overstimulated during what’s supposed to be a “fun” social situation isn’t unusual. Some people are…
A former POW in Russia rebuilds his life in Ukraine
KYIV, Ukraine (AP) — Since his release from a Russian prison in April, Stanislav Tarnavskyi has been in…
Prince Harry and ‘The Anxious Generation’ author talk social media and mental health: Exclusive
Prince Harry, long known for being an outspoken advocate on (especially men’s) mental health issues, is currently focused…
How to tell the difference between a low mood and depression? What you need to know (and how to help your kids)
The other day, my friend’s 16-year-old daughter messaged her to ask: ‘Mum, do I ever seem narcissistic? I…
Sociodemographic factors associated with health-related quality of life in UK healthcare workers: a cross-sectional study | BMC Medicine
ONS: International migration and the healthcare workforce Office for National Statistics. Office for National Statistics. 2019. Available from:…
4 Ways To Identify And Escape Your Anxiety
Nearly 1 in 5 Americans has anxiety. So when my therapist said I was one of them, it…