Gen Z Is Being Crushed by Anxiety. One Teen Started an Org to Help
That was the day the floodgates opened: the October morning in 2022 that I couldn’t hold it down…
Drinking less water daily spikes your stress hormone
Researchers discovered that people who don’t drink enough water react with sharper cortisol spikes during stressful events, explaining…
High Costs Limit Mental Health Care for Medicare Patients
Mental health is an important part of overall health, yet many Medicare beneficiaries with depression and anxiety face…
Your Morning Urine Color May Signal How Your Body Handles Stress
(© cliplab.pro – stock.adobe.com) In A Nutshell Darker morning urine was linked to stronger cortisol responses during stress.…
Lonely, isolated and under pressure: the deteriorating mental health of EU students
By Julián López & Damaso Jaivenois Published on 17/09/2025 – 10:56 GMT+2 ADVERTISEMENT The kids are not okay. Some…
The Silent Battle: How hormones and hidden pressures fuel anxiety in women
Anxiety disorders are those that affect our capacity to respond to the angst they cause in a normal…
People Who Feel Anxious In Social Situations But Hide It Well Usually Do These 7 Things
Imagine spending your whole night out with friends, focusing on what everyone is thinking about you, and how…
Hobbies Anxious People Find Relaxing That Others Find Tedious
Everyone suffers from some form of anxiety. For the average person, it’s simply qualified as stress or everyday…
Ketamine therapy, teenage depression and what’s really going on
Jacintha was at her wits’ end. Her daughter was struggling, and they had tried everything ‒ two types…
Anxiety Vs. Anxiety Disorder: How To Recognise The Signs And Get Help | Health and Fitness News
Last Updated:September 07, 2025, 18:20 IST Anxiety is natural, but when fear takes over daily life, it signals…