Your Morning Urine Color May Signal How Your Body Handles Stress
(© cliplab.pro – stock.adobe.com) In A Nutshell Darker morning urine was linked to stronger cortisol responses during stress.…
Lonely, isolated and under pressure: the deteriorating mental health of EU students
By Julián López & Damaso Jaivenois Published on 17/09/2025 – 10:56 GMT+2 ADVERTISEMENT The kids are not okay. Some…
The Silent Battle: How hormones and hidden pressures fuel anxiety in women
Anxiety disorders are those that affect our capacity to respond to the angst they cause in a normal…
People Who Feel Anxious In Social Situations But Hide It Well Usually Do These 7 Things
Imagine spending your whole night out with friends, focusing on what everyone is thinking about you, and how…
Hobbies Anxious People Find Relaxing That Others Find Tedious
Everyone suffers from some form of anxiety. For the average person, it’s simply qualified as stress or everyday…
Ketamine therapy, teenage depression and what’s really going on
Jacintha was at her wits’ end. Her daughter was struggling, and they had tried everything ‒ two types…
Anxiety Vs. Anxiety Disorder: How To Recognise The Signs And Get Help | Health and Fitness News
Last Updated:September 07, 2025, 18:20 IST Anxiety is natural, but when fear takes over daily life, it signals…
‘Just keep looking at it’. Tom Cruise’s advice for overcoming social anxiety is actually spot on.
Not only can Tom Cruise do his own stunts, he’s pretty good at giving pep talks too. At…
Stressed over the upcoming workweek? The Sunday scaries are common, and there are ways to cope
Many people have experienced the Sunday scaries, even if they aren’t familiar with the phrase. It’s “a lovely…
Counselor has tips on navigating through grief during times of celebration
ROANOKE, Va. (WDBJ) – While many spent the long weekend celebrating Labor Day, for some families, this time…