9 Fitness Tips From Athletes in Their 90s (and Beyond!) Who Are Still Crushing It
Now a typical week of training looks like this: She goes to the track on Monday, Wednesday, and…
Special Olympics USA games announce Team Kentucky competitors
BOWLING GREEN, Ky. (WBKO) – The Special Olympics USA games have announced who will be competing for Team…
Creatine Is Everywhere On Social Media. Here’s What Science Really Says About It
Is creatine as beneficial as influencers claim it is? (Photo by Djavan Rodriguez on Shutterstock) In A Nutshell…
“Being Carlos Alcaraz” Author Mark Hodgkinson on His Legendary Loss to Antonio López
Antonio López doesn’t play so much these days—he spends more time coaching than competing now—but when he does…
healthy food is tasty. They opened a restaurant to prove it
Healthful eating are buzzwords for some people. For Meagan Santavicca and her husband, Anthony, also called Rudy, the…
Does Exercise Really Improve Mental Health? New Research Reveals Surprising Truth
HIIT workouts are a great way to complete a high-intensity exercise routine (Photo by Jacob Lund on Shutterstock)…
The Sincaraz Era Is Tennis Reborn
For years, many Grand Slam finals became, spontaneously, an event. When Rafael Nadal played Roger Federer, or Federer…
Rory McIlroy blasted for Erica Stoll snub in Masters speech
Rory McIlroy was put on blast for leaving his wife, Erica Stoll, out of his emotional Masters victory…