ADHD diagnosis gave this author a ‘reason to forgive herself’
After Carla Ciccone gave birth to her daughter, she spiraled with shame and self-hatred. She felt lost. She…
1 Simple Way To Boost Focus When You’re Stressed, By A Psychologist
Amidst all the noise about productivity hacks and beating procrastination, you might be overlooking the simplest habit that…
July 10 – OPINION: Anthony Juliano: How AI, voice, and social media are changing Internet search | Columnists
For decades, typing keywords into a search box and scrolling through links has been the primary way we…
Zoning Out or Zoning In? How Aimless Wandering Trains the Brain
Summary: New research reveals that the brain may be learning even during unstructured, aimless exploration. By recording activity…
All Senses Activate Deep Brain Hubs for Focus and Consciousness
Summary: A new study reveals that all human senses—sight, hearing, taste, and touch—activate the same deep brain regions…
Chronic stress affects the body. Here’s how
When to seek professional help for stress The latest results of the American Psychiatric Association’s annual mental health…