Does Exercise Intensity Matter for Aging Adults?
Published September 1, 2026 10:37AM Let’s say you’re an adult in your 70s, running or biking or swimming…
AJ August Poised for Huge Career Breakthrough at Czech Tour
August takes second win in two days and now appears set for the first stage race victory of…
Cycling’s Transfer Market Is Waiting on Paul Seixas
Updated August 12, 2026 05:17AM The 2026-27 transfer market has opened with more meh than mega-deals. There’s no…
Why Do We Do 3 Sets of 10 Reps? The History and Science.
Published August 11, 2026 03:05AM Joining a gym after years of working out at home is a humbling…
Why Was Rosa Kloser Crying During Tour de France Time Trial?
Former Unbound winner feared her race was over during the TT and reflects on the lessons she has…
What is a Triathlon Concept Bike? — Triathlete
Published August 3, 2026 06:00AM I want you to think of something that could be done to improve…
Does Proffee Boost Performance? A Sports Nutritionist Weighs In.
People are adding protein to their coffee for a nutrition boost in a new trend called “proffee.” A…
Workers United Asks USA Climbing to Cut Ties with Mega-Gyms
Published July 11, 2026 12:12PM The labor battles inside America’s biggest climbing gyms are becoming harder for the…
Tour de France Team Time Trial: The New Rules, Explained
Updated July 2, 2026 07:38AM The team time trial is back at the Tour de France for the…
Van Aert Infected, Seixas Smashed in Costly Tour de France Tester
Van Aert delays final altitude camp, Siexas sidelined as Rhône-Alpes ‘tune-up’ leaves peloton sick and injured ahead of…