Fitness coach says ‘85% of people struggle with posture issues’; reveals quickest way to fix it in 3 simple steps
Poor posture has become a common issue in today’s fast-paced, screen-driven world, leading to back pain, stiffness, and…
Doctors have warning for anyone taking paracetamol or ibuprofen for common problem
Patients and doctors have been urged to take a “cautious” approachNeil Shaw Assistant Editor (Money and Lifestyle) 14:03,…
On World Spine Day, check out these effective at-home back exercises to reduce pain | Health News
One of the most common health concerns of modern life, affecting students, professionals, homemakers, and even children, is…
Pensioners with certain health conditions could be due over £1,300 every month
More than 1.7 million people over State Pension age across Great Britain, are currently receiving up to £1,362…
6 Bad Habits for Your Joints and Muscles That Orthopedic Surgeons Wish You’d Quit
And while it’s always good practice to take at least one rest day every 7 to 10 days,…
Vibration Plates for Back Pain? Here’s What the Science Says
Quivering on a vibration plate—a wobbly board that shimmies your whole body when you stand on it—is 2025’s…
People on common medications warned ‘do not mix’ with paracetamol or ibuprofen
Paracetamol and ibuprofen are two of the most commonly used painkillers in the UK, but the NHS has…
Base Vitality offers a holistic approach to health care
Combining both her chiropractic and naturopathic expertise, Andrea Emde aims to provide a holistic approach to ensuring her…
Doctor was diagnosed with cancer after his pals noticed how he sat on his bike
Retired GP Anthony Ayles was on a 700-mile cycle when friends noticed how he was sitting – and…
Frequent gabapentin use linked to higher dementia and cognitive impairment risk
Receiving six or more prescriptions of the drug gabapentin for low back pain is associated with significantly increased…