Can only women do this Shilpa Shetty-approved exercise?
Shilpa Shetty Kundra’s toned physique and sculpted abs are a result of hours spent in the gym and…
This one yoga pose outperforms 100 sit-ups, lowers cortisol levels and improves cognitive function | Fitness News
At first glance, yoga may not seem like a place to seek out hardcore core workouts. But those…
Explainer | Why China youth find special spots to cry for stress relief, like Forbidden City, courthouses
A growing number of young Chinese adults in search of emotional release are taking things to a new…
From tires to furniture, Thai central bank says tariffs throw economy off balance
BANGKOK — U.S. tariffs and the subsequent flood of diverted products into Thailand are likely to damage different…
Regional inequalities ‘remain stubbornly persistent across Northern Ireland’ say economists – The Irish News
Regional inequalities around investment, productivity and earnings “remain stubbornly persistent and in some cases are widening” in the…
Try Shilpa Shetty’s trampoline workout for stronger abs this summer
Shilpa Shetty Kundra’s commitment to health and fitness is highly inspirational. The Sukhee actor recently took to Instagram…
Thousands more account holders snub Northern Ireland’s main banks – The Irish News
More than 2,000 customers switched away from the north’s traditional main banks in the final three months of…
‘Transform your body in just 30 days:’ Malaika Arora shows 3 simple abs and core exercises to reduce love handles | Fitness News
A self-proclaimed fitness enthusiast, Malaika Arora’s love for yoga is well-documented through her social media profile. Time and…