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Browsing Tag

balanced diet

6 posts
NNutrition
Apple vs lemon vs banana: Who wins the healthiest fruit trophy? Science has the answer
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Apple vs lemon vs banana: Who wins the healthiest fruit trophy? Science has the answer

  • 27 July 2025
For years, apples and bananas have been staples in health-conscious diets. Known for their fiber, vitamin C, potassium,…
NNutrition
Diet tips: 10 health benefits of eating a balanced diet daily - Moneycontrol
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Diet tips: 10 health benefits of eating a balanced diet daily – Moneycontrol

  • 9 July 2025
Diet tips: 10 health benefits of eating a balanced diet daily  Moneycontrol ICMR to draft anti-obesity diet plan for…
NNutrition
Express shorts
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What are class one and class two proteins?

  • 5 June 2025
While we all know about the importance of incorporating protein into our daily diet, it may be a…
FFitness
belly fat
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Fitness influencer says this exercise helped her lose 8 inches belly fat in 4 weeks; experts weigh in | Fitness News

  • 26 May 2025
Physical exercise is extremely important for a healthy mind and body. But is there any one exercise that…
FFitness
Limited Eating and Regular Exercise
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Limited Eating and Regular Exercise

  • 1 May 2025
For most of his life as a doctor, administrator, researcher and strategic leader, he has been compelled to…
FFitness
Amit Shah shares fitness secrets that helped him lose weight and quit medicines: ‘2 hours of exercise, 6 hours of sleep’ | Health
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Amit Shah shares fitness secrets that helped him lose weight and quit medicines: ‘2 hours of exercise, 6 hours of sleep’ | Health

  • 21 April 2025
Apr 21, 2025 03:41 PM IST Union Home Minister Amit Shah shared the secrets behind his transformative weight-loss…
United Kingdom
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