Carnivore diet raises health concerns
EL PASO, Texas (KFOX14/CBS4) — The carnivore diet, which involves consuming primarily meat and animal fats, has gained…
Khushbu and family makeover: What helped the transformation | Health
Reducing body weight is never an easy task. It requires a healthy balance of lifestyle changes, including a…
Chia seeds in yogurt vs water: The ultimate comparison for maximum health benefit
Chia seeds have become a staple in many health-conscious diets, praised for their high fiber content, omega-3 fatty…
What happens to the body when you consume excessive protein?
A paediatrician, Dr Sivaranjani Santosh, took to social media to raise concerns about too much protein consumption among…
Apple vs lemon vs banana: Who wins the healthiest fruit trophy? Science has the answer
For years, apples and bananas have been staples in health-conscious diets. Known for their fiber, vitamin C, potassium,…
Diet tips: 10 health benefits of eating a balanced diet daily – Moneycontrol
Diet tips: 10 health benefits of eating a balanced diet daily Moneycontrol ICMR to draft anti-obesity diet plan for…
What are class one and class two proteins?
While we all know about the importance of incorporating protein into our daily diet, it may be a…
Fitness influencer says this exercise helped her lose 8 inches belly fat in 4 weeks; experts weigh in | Fitness News
Physical exercise is extremely important for a healthy mind and body. But is there any one exercise that…
Limited Eating and Regular Exercise
For most of his life as a doctor, administrator, researcher and strategic leader, he has been compelled to…
Amit Shah shares fitness secrets that helped him lose weight and quit medicines: ‘2 hours of exercise, 6 hours of sleep’ | Health
Apr 21, 2025 03:41 PM IST Union Home Minister Amit Shah shared the secrets behind his transformative weight-loss…