FFitness Read More Arnold Schwarzenegger at 78: How His Daily Workouts Evolved for Longevity10 October 2025 At 78, Arnold Schwarzenegger still hits the gym nearly every day — but these days, his workouts last…
FFitness Read More Man who turned to weightlifting for health now headed to powerlifting world championships at 828 October 2025 Ravi Sood was 70 years old when he first picked up a barbell. “Both my knees needed replacing,…