Learning a new language is like a ‘whole-body exercise’ for older adults
TOKYO (AP) — I speak decent Spanish, picked up working several decades ago as a news and sports…
Gray rocking strategy can help reduce family stress at holiday gatherings
The holidays are a time of merriment, festivity — and, for many, tense family gatherings. People think, ”’How…
Fiber is poised to follow protein as the next food fad
U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream…
As online gambling spreads, experts warn of the risks
NEW YORK (AP) — Online betting is more accessible than ever, with 14% of U.S. adults saying they…
Calisthenics and body-weight exercises are making a comeback
You won’t find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it’s…
Walking backward puts a new twist on a familiar fitness routine
Here’s a simple way to switch up your walking routine: try walking backward. Taking a brisk walk is…
College graduates struggling to find jobs have plenty of company
NEW YORK (AP) — Growing up as the daughter of immigrants from Jamaica, Stacey Watson didn’t see herself…
How to land a remote job in a competitive market
NEW YORK (AP) — When Kate Smith worked a 9-to-5 office job, she was burned-out, suffering from daily…
How gardening could contribute to improved mental health
If you spend any time gardening, you probably understand what I mean when I say it feels good…
Doctors share healthiest and best whole foods to replace your daily multivitamins
NEWYou can now listen to Fox News articles! In today’s fast-paced world, many Americans turn to multivitamins as…