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Browsing Tag

belly fat

28 posts
FFitness
Can't lose belly fat? 5 exercises that you need to add to in workout routine
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Can’t lose belly fat? 5 exercises that you need to add to in workout routine

  • 30 November 2025
Published on: Nov 29, 2025 06:44 pm IST If you are struggling with flattening your belly, try adding…
UUK
NHS Spending on Obesity Ambulances Doubles as Britain’s Weight Crisis Deepens | UK | News
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NHS Spending on Obesity Ambulances Doubles as Britain’s Weight Crisis Deepens | UK | News

  • 16 November 2025
NHS spending on specialist ambulances and equipment for obese patients has more than doubled in a year, new…
FFitness
7-Minute Morning Routine Burns Belly Fat After 40
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7-Minute Morning Routine Burns Belly Fat After 40

  • 6 November 2025
Quick routines don’t just fit busy mornings, they wake up your metabolism, prime your muscles, and flatten stubborn…
FFitness
9 Best HIIT Exercises to Melt Love Handles Fast
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9 Best HIIT Exercises to Melt Love Handles Fast

  • 15 October 2025
Ah, love handles—those pesky pockets of fat that spill over your favorite jeans and make zipping them up…
FFitness
5 Classic Exercises to Shrink Belly Fat After 40
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5 Classic Exercises to Shrink Belly Fat After 40

  • 9 October 2025
At a certain point in life, the way your body stores fat shifts. Research shows that after age…
MMental health
Express shorts
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‘Stress doesn’t care if it comes from work or the gym’: Author Vasudha Rai shares how over exercising gave her a cortisol belly | Fitness News

  • 21 September 2025
Vasudha Rai has been a guiding light for beauty enthusiasts and skincare aficionados lurking on the internet. The…
FFitness
Fitness coach says 'walk like your life depends on it’, shares 10 rules to melt belly fat and get lean by New Year
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Fitness coach says ‘walk like your life depends on it’, shares 10 rules to melt belly fat and get lean by New Year

  • 15 September 2025
From late-night snacking to lack of exercise, belly fat builds up faster than we realise. If you’ve been…
FFitness
6 Yoga Poses That Shrink Belly Fat and Tighten Your Core
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6 Yoga Poses That Shrink Belly Fat and Tighten Your Core

  • 14 September 2025
Whether you seek a meditative escape or a toned physique, yoga has something special to offer everyone. It’s…
FFitness
Fitness trainer who lost 20 pounds in 4 months says doing this '2 minute trick after dinner' can help you burn more fat
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Fitness trainer who lost 20 pounds in 4 months says doing this ‘2 minute trick after dinner’ can help you burn more fat

  • 13 September 2025
While the way forward from being overweight or obese may seem to be exercise or dieting, the reasoning…
FFitness
Weight loss coach suggests 4 strength training exercises for women to target back rolls, flabby arms and belly fat
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Weight loss coach suggests 4 strength training exercises for women to target back rolls, flabby arms and belly fat

  • 12 September 2025
There are some specific regions like back rolls, belly fat, and arms which require special attention through targeted…
United Kingdom
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