My shocking experience inside a $160K Ammortal Chamber
What trendy wellness gadget is red, vibrating and costs as much as a luxury car? Meet the Ammortal…
An Epigenetic Expert’s Guide To Biohacking: What Actually Works
After years of working with high performers, these are the biohacks I’ve seen make a huge difference. 1.…
Spermidine is great for longevity, hair growth and heart health, says expert
This supplement’s got spunk. Studies show that spermidine, a naturally occurring compound, can improve brain health, immunity, cardiovascular…
What being a vegetarian did to my biological age and nutrient makeup
I haven’t touched seafood or meat in more than a decade, and aside from a daily multivitamin, I’m…